http://www.cracked.com/article_19376_5-scientific-reasons-your-idea-happ...

Should read that, guys. S'really good.

Anyways... I'm absolutely so happy right now. I mean at the moment, my insides feel like liquid. I had a great guard practice. JB complimented me on my dancing... he never compliments anyone! He was saying that I did FANTASTIC and that I gave it emotion and he showed everyone and :'D

it was great. Guard is great for me.

The key to me keeping my happiness is mostly in setting goals for myself, at least subconsciously. I never let myself stay still too much, and I don't mean that literally.

Back when I had been depressed and cutting, I had never included myself in anything but being home. I had believed that I had to feel happy all the time to BE happy.

Once I got out of my house, met new people, kept myself busy, I never really got sad or depressed. I love being busy. And the busier I am, the more I appreciate my rest time.

So I am happy. Good news. I am also tired. So bedtime.