I'm back and the raging bottom dysphoria has started to subside. Still quite a bit of chest dysphoria, but that's a lot easier for me to deal with.
My raging bottom dysphoria from the other day put me into a full body panic and it was just a bad scene all over.
I'm going to try and skip over the boring mental health shit and talk about real stuff.
I've started to learn word tricks to do in my mind when I need to distract my mind. So that's cool I guess.
Deciding whether or not to attend PRIDE events.
Um....lemme see....what else?!
Mental Health Note: stupid relapse.
Wow, I suck at writing these journal entries. I apologize for anyone whom I have imposed agony upon by writing this journal.