Okay, so i have a psychiatrist i go see like once a week. Anyway i went to see him today, and he thinks i might have ADHD. Also my mom thinks i am bipolar... but i can shoot that one off. i am not. But i think the ADHD is right. hey anyone got any advice on keeping track of how i am with the distractions. i might be getting in trouble with being distracted but i can't really remeber. should i keep a journal? should i put it out of my mind? Biohazard, help from you might be the best i could ask for... maybe that is why i have such a hard time paying attention on ims... oh well, Anny Advice guys?